Work With Me

If you’ve come to this site sister, you’re probably looking for direction on living your version of an ALIGNED life.

More likely, than not, you’ve struggled with self-image most of your life from battling your body, to feeling unworthy, limited, or incapable of doing something meaningful in the world.

You’ve probably been in relationships that felt hurtful or suffocating because you did not feel worthy of having anything different.

You’ve probably broken a few dozen (or hundred) promises to yourself about your weight, your job, and your entire life.

You are NOT alone. I need you to hear this.

There are HUNDREDS of beautiful, radiant, amazing women trapped in this lackluster experience of reality because of their programming.

It doesn’t have to stay that way.

A few years ago you couldn’t have paid me enough money to share the picture to the right on ANY public platform. I would’ve rather dropped dead.

Having lived a LONG nearly 15 years with harrowing body image dysmorphia, self criticism, emotional eating, binge eating, and self harming thoughts – my life just 5 years ago was a SHELL of what it is now.

My own journey helped me cultivate the LOVE I now have for helping women become FREE of their own hurtful body/mind dramas.

My methodology is simple and EFFECTIVE: I combine simple fitness and nutrition routines to help build EMPOWERMENT, ROUTINE self care, and STRUCTURE. I then include EFT Tapping to help you *eliminate* the emotional blockages keeping you from accessing your GREATEST version of self.

You know that self – the one who loves her life, crushes her goals, takes care of herself without a second thought, eats to feel good, doesn’t feel deprived, and loves the skin and brain she’s in. She’s inside of you and she wants OUT.

Frustration is your SIGN, sister.

You are ready.

The time really is NOW.

We can do that together.

Book your FREE 30 minute call today and let’s help you SEE exactly what is going on in your life and in your mind, organize the current chaos and create a PLAN custom to you. You will receive so much clarity in those 30 minutes you will already begin to feel like a NEW person.

You ready for that, babe?

It’s time SISTER. Let’s get ALIGNING.

Because if you aren’t having this much fun in a Trader Joes bathroom are you even living!?

or Call (470) 485-2350

Join my FREE communities on Facebook:

1.) Motherhood SHAKTI: Exploring The Sacred Erotic Self After Children – this is a safe and private communities for mothers to share questions, concerns,and ideas supporting intimacy post children.

2.) Alignment Activation with Shakti Rios – this is a metaphysical group focused on conversations around aliens, manifestation, conspiracy, LOA, and all things like kind.

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