Tag: weightloss

Creating An Aligned Experience of Body & Healing Food Issues

The one small component of healing that can easily be overlooked. In my work as a fitness and nutrition coach, I have the honor of working with a very specific population of women that deeply want to heal their relationship to body and food….

Why You Aren’t Losing The Weight & The “Secret” Truth About Weightloss

A HUGE part of the work I do with clients is around weightloss and fitness. Primarily I attract mirrors of myself – emotional eaters and binge eaters that are anxiety filled depressives that use food as buffer instead of nourishment. There’s actually A LOT…