Tag: mindset

My Secret Weapon for LIFE.

I wanted to share something REALLY personal that has deeply transformed my life: My morning routine. One of the benefits of working with me as a fitness and alignment coach is the ability to contact me one-on-one for a more personal coaching experience. This…

“Don’t Dig Up In Doubt, What You Planted In Faith.”

Yesterday I took my 15 month old to my favorite local coffee shop near where we live called Beans & Butter. We come here often as it’s very close to a library and an awesome park and, let’s be real, I’m obsessed with local…

Own Your Vibe, Change Your Life!

The beginning of this year marked a very distinct new beginning for myself and for the members of my 4-unit mastermind group that I am an active member of. The four of us came together to complete a course that revolves around money mindset,…

Conflict – NOT what you think it is!

It’s astounding to me how many people are terrified of conflict. Mostly because, when you break it down as simply as possible, more often than not, the only thing you will receive as a result of conflict are feelings. FEELINGS, people. You will feel…

Accepting Responsibility for Your Life – The President Does Not Dictate The Course of Your Life, YOU Do!

OH, Election Time. What an automatic mindf*ck of the highest order in the United States of America – especially 2016. This election has been SPECIAL in so many ways, I can’t even begin. To say I’m sick of listening to people bash each other…

The Radical Positivity Movement: A Movement Worth Joining

Every Monday – Friday, I sit down early in the morning and pour myself some coffee and hop on LIVE on my LIKE page on Facebook (Wellness Mama Shakti – Like Page – be sure to LIKE the page so that you’ll be notified…

Perfectionism is Keeping You From Everything You Want

  Perfectionism has been my center vice for as long as I can remember. I have clung to the false belief that perfectionism actually made me BETTER than most people because WHEN I did FINALLY decide to do anything, it would be PERFECT –…