What Is Alignment +Welcome!

Welcome to the FIRST episode of The Alignment University Podcast! In this episode I share a bit about myself and where I've been on this Earth plane that has given me the understanding and tools to then teach and coach on alignment and then I also define alignment VERY simply. During our time together I am aiming to create an audio experience that DEEPLY serves you in understanding your own alignment weekly.

On Alignment: How Do We Stay IN It And Avoid Derailing Emotionally?

This was the question posed by one of my students in the Alignment University yesterday during our live call. She specifically expressed that for the most part she would do well getting into her vortex and feeling the alignment and then "life would happen" and a situation would occur and she'd find herself totally out … Continue reading On Alignment: How Do We Stay IN It And Avoid Derailing Emotionally?

Why You Aren’t Losing The Weight & The “Secret” Truth About Weightloss

A HUGE part of the work I do with clients is around weightloss and fitness. Primarily I attract mirrors of myself - emotional eaters and binge eaters that are anxiety filled depressives that use food as buffer instead of nourishment. There's actually A LOT of us. Many of us do a really good job of … Continue reading Why You Aren’t Losing The Weight & The “Secret” Truth About Weightloss