Recently I’ve been listening to Rob Bell’s brilliant book, Love Wins. This book is all about our understanding (or misunderstanding) of the terms, heaven, hell and what happens to us in the afterlife as we’ve commonly interpreted from the Bible. What I appreciate most about Bell, is his thorough historical and linguistically precise analysis…… Continue reading Postponing Life: On Retirement & Heaven
When I first started my fitness journey, my primary objective was – lose all the baby weight! I was miserable looking at myself in the mirror and seeing a body that was bloated, flabby, and 22 lbs over what I had known it to be for years. It was four months after I had my…… Continue reading From Fitness Fanatic to Mindful Motivator and Falling In Love With The Process.
Yesterday I took my 15 month old to my favorite local coffee shop near where we live called Beans & Butter. We come here often as it’s very close to a library and an awesome park and, let’s be real, I’m obsessed with local coffee shops and their pastries. They’ve just recently opened and my…… Continue reading “Don’t Dig Up In Doubt, What You Planted In Faith.”
The beginning of this year marked a very distinct new beginning for myself and for the members of my 4-unit mastermind group that I am an active member of. The four of us came together to complete a course that revolves around money mindset, but REALLY around mindset, period. Initially, we thought we’d come together…… Continue reading Own Your Vibe, Change Your Life!
In April of 2017 will be my one year anniversary as a Beachbody coach – hooray! In this year I’ve learned more about the true value of fitness than in the collective 28 years of my life. Although activity has always been present in my life in some way, I could not FULLY understand the…… Continue reading On Fitness And How It Can Help Redefine Your Story!
It is forever unfortunate that, especially in the field of vocation, we have this deep cemented belief passed on from older generations that the way to do it “right” is to select a career at a ridiculously young and impressionable age, stay with it for your ENTIRE LIFE, retire and THEN do the things you…… Continue reading Update Your Life: As You Change Your Life Should, Too.
Helllloooo Tribe! Time to talk about one of my FAVORITE topics – sweets! If you’re anything like me, deciding to follow a more mindful nutritional path was challenging only because you knew one thing HAD to change – sugar. Sugar is in EVERYTHING and when you decide that you’re ready to clean up your physical…… Continue reading Top 3 FAVORITE Sweet Subs!