metta. noun. lovingkindness, the Buddhist virtue of kindness;
The MOMENT I decided to embark on my OWN health and fitness journey – everything changed. And, I don’t mean just “try” it on. I mean, JUMP in, both feet, ready to get SERIOUS about changing my life.
I was 4 months post-partum with my first child and heavy in the throes of the most insane anxiety and depression I had ever experienced in my life. My body was falling apart, my mental state was erratic, and I had little to no joy in my day to day. Although I loved my son, I found myself feeling resentful for the life I now had with him.
I knew I needed to start moving – I was 20 lbs over weight, even though I was exclusively breastfeeding, I had no energy, I was not sleeping at night, and I was eating food that did not make me feel good, at all. So, when I saw the opportunity to start at at-home workout program, I thought, why not?
I was too anxious to leave my house and go anywhere and I also didn’t have anyone to watch my son, so I just decided to stay in my house and workout my anxiety, and eat my superfoods in peace and quiet.
That single decision altered the course of my health, but also of my work and service. I not only decided to say yes to starting my own health journey, I said yes to becoming a coach and helping other women do that, too! When I said YES to becoming a coach and helping other women the same way I had been helped, I was not entirely sure what I had just said yes to.
Honestly, I was a little freaked and although I was excited, I also felt overwhelmed and unsure of how this would align with me and my purpose overall.
What I found was an amazing community of exceptionally supportive and beautiful people that continuously push me to BE better all the way around. From then, my passion for welcoming other coaches and customers into this incredible world of health and fitness has been deep and sincere. For me, there is NO greater work of love then helping other people shine in their lives and create beautiful success.
Our team is called Metta Movement because we as a collective are COMMITTED and DEDICATED to teaching others how to live a life of loving kindness; loving kindness toward themselves and also towards others. Through the fitness platform, we help others via simple and effective tools to regain their self love and then show up in the world to serve others in finding their way.
Are you INSPIRED to help yourself and/or other people achieve great health?
Have you DREAMED of being your own boss and working at your own pace?
Do you have an ENTREPRENEURIAL mindset and just don’t know HOW to launch it into action?
I’m THRILLED to meet you and to talk to you about this opportunity further. Fill out the form below and I’ll be messaging you shortly for a chat. XO
Coach Interest: Yes! I’m Interested!
I’m so thrilled that you are ready to begin this journey. You are going to amaze yourself with the sudden inspiration and motivation you find bursting through you to create a more fulfilling life. Looking forward to connecting with you and your dreams soon!