Fitness & Nutrition Support

First thing is FIRST. Let’s chat. Schedule your FREE discovery call and this is the opportunity for you to share your story, ask me ALL the questions and find out if our fitness community is the RIGHT fit for you

If we decide we would love to work together then you can look forward to seeing MASSIVE improvement in these three areas of your life.

  • Fitness
  • Nutrition
  • Personal Development (i.e. meditation/mindest resources)

Enrollment will give you entrance to The Workout Warrior Wellness Studio, a virtual fitness studio that I facilitate on Facebook, which will grant you a monthly group coaching opportunity with me as well as a place to check in daily, ask questions, receive support from the community of warriors, and all the fitness and nutrition tools that I use personally every single day.

WHO THIS IS IDEAL FOR: This is ideal for anyone who really wants to focus on body image, fitness, nutrition, and who does not need A LOT of accountability personally. Typically this is a great option for self directed individuals that can follow a laid out plan clearly and efficiently.

WHAT IS THE INVESTMENT: To join it is a one time cost for materials (fitness & nutrition tools). Once you purchase your tools you get access to all other resources complimentary. To decide what tool kit you will need personally, fill out the enrollment and then we will have a call where we can create a personalized plan.

CURRENT FOCUS GROUP: The current focus group is on healing the food wound. It is a combination of NUTRITION training & coaching. To join us there are 2 steps:

1.) Pick your nutrition pack: Select with Nutrition pack you want to have access to. One pack will include the ENTIRE fitness library for 12 months and the other will ONLY include the nutrition program. If you have any questions about one vs the other, feel free to CONTACT ME.

2.) Sign up for coaching: Here you will enroll for the 1:1 component of our time together. Once step 1 and 2 are complete – you are READY. You will be invited into the community group and we will set up a time for our calls.