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Shakti Rios

Align. Move. Nourish.

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You can watch all videos on my Youtube Channel! Videos cover Mindset, Meditations, and Fitness!

>>Here are some of the latest videos<<

 

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It’s late AF. We’ve spent the ENTIRE day organizing our home and we’re nowhere near done. But we made a commitment so we showed up. I’m a day behind in the program but also experiencing physical need for rest and extra mindfulness so I’m honoring that. Here’s to keeping each other stronger daily. Do you and your partner workout together?
A huge part of our work as a family since we returned from being away has been organizing our home in a way that felt EASY and accessible. The memes surrounding Marie Kondo really perked my interest and when my best friend and I watched the show together I was like hm...this lady is on to something. She’s not just an organizer - she understands energy deeply. Her gift is creating energy movement in homes. She is a gifted energy worker and she is a powerful force. Since organizing our home - the energy has been TOTALLY different. One area where we really struggled was our kitchen. It is super small and until we remodel it this year we needed a system and FAST. IKEA to the rescue - problem solved! Right now I’m feeling excited to REALLY go through my home and keep only the things that bring me joy - no exception. In my eyes this is a radical movement of self love and self care and it’s yet another way in which I’m choosing to love myself. Have you joined the tidying up movement yet? This girl highly recommends it! 🙏🏼✨
Back to work it is! Taking a break from teaching in The Alignment University to enjoy some food before hopping back into calls and then also organizing our house (Marie Kondo found her way here too 🤦🏻‍♀️)! Still missing my best friend and navigating those feelings at the same time. So much happening within and without and excited to share it with all of you soon. ✨🔮😘
Follow up to my previous post. Want to know who the people I most deeply cherish in my life are? THESE. They are golden to me and I am loving them near or far with the power of 1000 burning suns. Find these people, love them dearly, and make them your DAILY experience. 💕
On Wednesday nights our coach team gets on a call together and talk business + life + vision + growth AF. It’s the one time in the week we get to come together and hear each other, share inspiring moments, ask questions, present obstacles etc. It’s a time I get to bask in the presence of these beautiful souls and feel immense gratitude for their role in my life as soul sisters and business partners. This month we’ve been reading The Go Giver as a community and discussing segments of it during our meeting time. So far we’ve talked a lot about service, impact, influence, and authenticity. So far I’ve seen MANY of their perspectives shift as they reconnect with a FRESH sense of purpose. Surround yourself with the growers, the doers, the dreamers, the vision pioneers it will become INFECTIOUS and you WILL change your life. 🙏🏼✨❤️
Post workout swealfie! 😍 Just knocked out another 20 minute round of our new program and it went by SO fast. We both remarked how sore we were from walking Magic Kingdom yesterday and so there may have been a lot of modifying happening! But we did it and that’s what counts! Today is our last day here and not gonna lie we are SUPER sad. But I’m so grateful for 1:1 time with my girl, time to plan for our team, time to connect as a family. Tomorrow I leave with a fuller heart and so much excitement to jump back into our life! 💕😍
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