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Everything Works: What Ive learned as a therapist/metaphysician/coach…
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Ask and you shall receive. Practice and the rest comes. Today my mat was my place of meditation. As I followed her cues and allowed myself to be fully present in the flow, so much acknowledgement came forward: fear, uncertainty, self doubt. Not announcing much yet, but 2020 is already proving to be a life changing year. As a group of us chatted during our weekly business call for our team, I realized how many of us are actually on the SAME wavelength. Are you feeling this MASSIVE wave of change? Drop me an emoji to describe how you’re vibing right now! Here’s to leaning in. 💕🙏🏼 **NEW PODCAST EPISODE** link in bio ✨🙌🏽 #alignment #decisionmaking #manifestation As you move into shared spaces ask yourself, “Who am I bringing to this gathering?” Aim for the healed you. The you that understands differences, empathy and boundaries. The you that feels fully in their body. The you wanting to connect and build bridges. This is the season for connection. May we seek to connect in our healing. 🙏🏼❤️ #familytime #holidayseason #familytroubles Thing about reaching for things you want is that it’ll make you shake. Ready for that? #ascensionsymptoms #corework #dailyyoga So THESE glorious entirely #vegan #stuffedpeppers came out GLORIOUS. I topped them with @sietefoods Queso Blanco made from cashews and it was PERFECT. Drop me your email (without the .com) if you’d like to receive this recipe in your inbox and some other awesome newsletter blessings like podcast episode updates and fun upcoming events! 🥰😍 If you’re already on my newsletter I’ll be sending this recipe out this week! 🙌🏽 #plantbasedrecipes What is YOUR primary struggle when it comes to juggling family and holidays? 💕
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