Quantum Sovereign Living
Alrighty then student of The Law of Attraction, how do you know if all the inner/outer work you're doing is working and bringing you closer to your manifestation? How can you tell when you are on the right track? In this episode I'll give you two pretty solid guide posts for knowing that your deliberate [...]
The Podcast is FINALLY HERE. I am beyond thrilled to have this stage of my work completed and available to all of you. It has been a LONG TIME dream to create a consumable product that could follow you wherever you are without necessarily slowing you down so you'd have to scroll and read if [...]
This message is a really sensitive point for me. I immediately think back to when I had my son. My first kid. I had no idea what to expect. No idea what I was doing. No idea what I wanted it to be like. I felt completely blind sided by the entire experience. All I [...]
The other day I shared a photo of myself on Instagram talking about receiving an email in regards to renewing my Driver's license. I mentioned that I genuinely forget that this is a ritual and typically when this announcement comes up in my life (like car registration, yearly subscriptions etc.) I panic because it was an [...]
Every quarter of the year I get the distinct honor of sitting in a room with other fitness coaches, much like myself, growing businesses and healthier habits and wanting to know what the REAL secret is to basically, having it all in life. This past Saturday one of the coaches on the Leaders panel really [...]
As an an entrepreneur I don't think anyone can avoid the all too familiar dance of momentous success/expansion and slumps/inertia. Our work is a vacillation between the two on a daily, weekly, monthly and yearly basis. Of course, we ALL desire to only see this pristine upward spiral in our business where clients and circumstances [...]
Let me begin by saying I'm only on day 5. FIVE. I still have 16 days left and I already feel like a completely different person - frankly, I'm a little alarmed imagining who I'll be come day 21. Lady gaga?! Madonna!? Who knows! In all seriousness - kinda - I've been chronicling my detox [...]
Finding effective and transformative books/practices to help you stay focused and grounded especially during challenging collective or personal times is my #1 strategy for avoiding getting swept into the "ain't it awful" mindset. I've learned through experience that the more I can flood my mind with texts that remind me of my ultimate truth [...]
As 2016 quickly comes to a close, I am again in deep contemplation of the year that has passed and how much has happened, has been created, has been survived, etc. The beginning of 2016 met me with my first small child in arms, a miserable case of postpartum depression and anxiety, a tense marriage, [...]
Originally, the title of this blog was "Recovering Me Postpartum", except that when I went to type that I realized how erroneous that title would have been. There is no way in hell I am anywhere near the person I was before I had a child. At what feels to be the speed of light, [...]