Let me begin by saying I’m only on day 5. FIVE. I still have 16 days left and I already feel like a completely different person – frankly, I’m a little alarmed imagining who I’ll be come day 21. Lady gaga?! Madonna!? Who knows! In all seriousness – kinda – I’ve been chronicling my detox…… Continue reading The Ultimate Reset: How a 21 Day Detox is Changing My Life
Finding effective and transformative books/practices to help you stay focused and grounded especially during challenging collective or personal times is my #1 strategy for avoiding getting swept into the “ain’t it awful” mindset. I’ve learned through experience that the more I can flood my mind with texts that remind me of my ultimate truth…… Continue reading 3 Books That Have Grounded Me In Chaotic Times
As 2016 quickly comes to a close, I am again in deep contemplation of the year that has passed and how much has happened, has been created, has been survived, etc. The beginning of 2016 met me with my first small child in arms, a miserable case of postpartum depression and anxiety, a tense marriage,…… Continue reading Mastering the Sacred Hustle
Originally, the title of this blog was “Recovering Me Postpartum”, except that when I went to type that I realized how erroneous that title would have been. There is no way in hell I am anywhere near the person I was before I had a child. At what feels to be the speed of light,…… Continue reading Re-disovering ME Postpartum
It’s pretty nuts to me how quickly we go from, “I adore you and there is nothing I wouldn’t do for you” to, “You are a selfish asshole and you never listen to me!” Ahh. Relationships. Aren’t they just, magical? It’s too true though. We begin with this overwhelming amount of love and appreciation for…… Continue reading Encouragement: The Secret Sauce to a Sexy Marriage!
It is really insanely easy to feel comfortable celebrating the glory of achieving. We as a society have become OBSESSSED with achieving and as a result, we’ve created a culture of people scrambling to look for a quick fix – from cosmetic surgery to winning the lottery – and NO ONE is willing to WORK…… Continue reading Honor The Hustle: A Hero Story
In every sense of the phrase, I am a CONSTANT work in progress. After spending a carb-filled week with my family in South Florida, getting horribly sick with something I can only assume is first cousin to the Bubonic Plague, and falling off track with ALL the goals I had set for myself while I…… Continue reading Get Your Mind and Your Life RIGHT: Organization for the WIN!