https://youtu.be/5yonTJF50iQ The Unstressed Way is a 21 day program designed to get your BODY, MIND, and ENERGY aligned and working FOR you. This IS the for the person who: Wants to meditate but feels like they can't.Struggles to make time for themselves - meditation, exercise, food all of it.Wants to begin moving their body but [...]
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Fireside Friday #40
https://youtu.be/tXrvg3GkcTk This is not a show kosher for children. I cuss. Quite a bit. At this point I am BESIDE myself with how we've been lied to and specifically manipulated to distrust just ONE party (the Republicans) and trust the other (Democratic party). It’s always been the case that the lower and middle class put [...]
The Warrior Way : feedback from the latest bootcamp
This life video I hosted just the other day shares about the takeaways my clients are currently having and also some of the realizations I am having reaffirmed as I see them go through this bootcamp and emerge and more radiant version of who they are. https://youtu.be/RbH8udtGHfU This lifestyle bootcamp was truly the FIRST of [...]
SOVEREIGN ASF – the podcast: The Lions Gate 8/8/2020
Hey everyone! It's been a literal age and quite honestly 2020 came at me so fast I needed to step away for a HOT MINUTE and process the crazy that was occurring so I could really decide where I was going to pour my energy to be able to serve the MOST people possible. Since [...]
Soul Purpose: What it is, What it’s NOT, and How to Lean into its Exploration
The conversation about Soul Purpose can get confusing and fast. Ironically, it's pretty far from what I think most people imagine it to be. It has very little to do with what practical thing any person ends up doing in their life for work and far more to do with the QUALITY of their life [...]
Two Signs That The Manifestation Is CLOSE
Alrighty then student of The Law of Attraction, how do you know if all the inner/outer work you're doing is working and bringing you closer to your manifestation? How can you tell when you are on the right track? In this episode I'll give you two pretty solid guide posts for knowing that your deliberate [...]
The PODCAST is here! Welcome To The Alignment University Podcast.
The Podcast is FINALLY HERE. I am beyond thrilled to have this stage of my work completed and available to all of you. It has been a LONG TIME dream to create a consumable product that could follow you wherever you are without necessarily slowing you down so you'd have to scroll and read if [...]
Willpower is Bullshit & Acceptance is Deliverance
This message is a really sensitive point for me. I immediately think back to when I had my son. My first kid. I had no idea what to expect. No idea what I was doing. No idea what I wanted it to be like. I felt completely blind sided by the entire experience. All I [...]
Let’s talk about Wealth, Baby.
The other day I shared a photo of myself on Instagram talking about receiving an email in regards to renewing my Driver's license. I mentioned that I genuinely forget that this is a ritual and typically when this announcement comes up in my life (like car registration, yearly subscriptions etc.) I panic because it was an [...]
2019 A Year of Yes: No Limits November
Every quarter of the year I get the distinct honor of sitting in a room with other fitness coaches, much like myself, growing businesses and healthier habits and wanting to know what the REAL secret is to basically, having it all in life. This past Saturday one of the coaches on the Leaders panel really [...]
