How To Finally Lose The Weight You’ve Been Trying To Lose For 10 Years. (Not What You Think.)

How To Finally Lose The Weight You’ve Been Trying To Lose For 10 Years. (Not What You Think.)

So it's the beginning of the year - heyo what's up 2020!- and MANY of us are back at it DETERMINED to make it the year we finally lose that stubborn a** weight we've been trying to lose since 2010 (or 1999 or 89 or 79 okay, you've lost track). So all the gym memberships [...]

Beginning A New Life

Beginning A New Life

Well Hey Podcast Stranger!  Let's talk about a new life! In today's episode I share about my most recent MAJOR MOVE to Florida and how it really was a line in the sand (super relevant as I now live VERY close to the beach!) in my personal and professional world. Beginning a new phase of [...]

The Invaluable Necessity of Failure

The Invaluable Necessity of Failure

Yesterday I took my son for a haircut. He sat beautifully and cooperated and afterwards I asked him what he'd like to do to celebrate and he requested ice cream from a local shop close to where we were. The day was GRIZZLY. Gray, freezing and raining, it was the kind of day when all [...]

The Most Valuable Lesson I’ve Learned As An Online Business Owner.

The Most Valuable Lesson I’ve Learned As An Online Business Owner.

This morning after dropping off my son at school I decided to spend the rest of the morning at a coffee spot to complete some work and enjoy some local coffee here in the great ATL before we move to Florida in January. Not gonna front - my mind is still REELING realizing the time [...]

[CLIENT STORY] How a UTI unlocked an entire Soul Family’s Karmic Struggle

[CLIENT STORY] How a UTI unlocked an entire Soul Family’s Karmic Struggle

This episode is WHOA. Are you ready? Every 10 episodes or so I'm going to start sharing these client stories. They are so EPIC. It's important for me that you know what is possible for you EXACTLY. The level of depth that happened in this session is totally wild and also totally common. This is [...]

Frustration as the barometer for Alignment

Frustration as the barometer for Alignment

In my work as a self-image coach, I run into the emotion of frustration perhaps more than most. It is the initial emotion my clients can identify when we first begin working together. They are frustrated because "no weightloss programs work" or because no matter what they seem to do "they never have enough money" [...]

Traveling Dimensions & Frequencies

Traveling Dimensions & Frequencies

In today's episode I dive into the topic of dimensions and frequencies and HOW we experience them and why it is that you can have individuals living in the same material experience of reality having completely different energetic experiences of reality. This has always been such a fascinating topic to me and I'm excited to [...]