Category: Spirituality

Creating An Aligned Experience of Body & Healing Food Issues

The one small component of healing that can easily be overlooked. In my work as a fitness and nutrition coach, I have the honor of working with a very specific population of women that deeply want to heal their relationship to body and food….

The Universal Easter Egg Hunt: How the Universe is constantly trying to bring you what you want

As we pass Easter weekend where the primary game for children becomes “find the hidden eggs and receive the prize inside” it’s not lost on me how similar this is to how the Universe directs our moves when we are wanting to bring a…

Creativity Is The Bridge To God Consciousness

During a call with one of my private coaching clients as she expressed this feeling of being “stalled” in her business, I noticed that what really seemed to be missing from her life in general was time for creative play. What followed was a…

The Universal Law of VOID

Most of us DREAM of having more, doing more, and being more but FEW of us dare to deliberately create the space in our lives for this experience. We don’t realize that the Universe cannot fill a void that does not exist. When we…

Readiness Is An Active Process

A lot of us live under the impression that we just one day arrive at being ready for whatever life is prompting us to do next. We think that eventually we’ll just get there and then we will “know”. Unfortunately this usually leads to…

Why The Manifestation Hasn’t Happened Yet

One of my students very sincerely asked me why it was that she had to go through a whole process of healing with her spiritual trauma, instead of just being able to drop it and be healed. This single question stirred up so much…

Why Open Time Is The Most Undervalued Asset In Your Life & Business

One of the greatest deterrents to success is our inability to risk investing in our time. We ONLY want to give ourselves time for the things we KNOW will pay out in some specific way that we can measure.  Especially as parents, we will…

Birth Is An Ongoing Process

Many of us see birth as a single experience that we have the moment we come earthside.

The reality is that birth is an ongoing process.

The Greatest Money Block You Never Knew You Had

Most people would absolutely say YES! when asked if they would like to make or receive more money. (There may be some few rare cases where that is NOT the case, but roll with me here!) We, as students of law of attraction and…

Non-Resistance – What My Miscarriage Taught Me

During this time I received such a VALUABLE reminder – resistance = suffering. Non resistance brings peace.