Sovereign Living
Well Hey Podcast Stranger! Let's talk about a new life! In today's episode I share about my most recent MAJOR MOVE to Florida and how it really was a line in the sand (super relevant as I now live VERY close to the beach!) in my personal and professional world. Beginning a new phase of [...]
Yesterday I took my son for a haircut. He sat beautifully and cooperated and afterwards I asked him what he'd like to do to celebrate and he requested ice cream from a local shop close to where we were. The day was GRIZZLY. Gray, freezing and raining, it was the kind of day when all [...]
In my work as a self-image coach, I run into the emotion of frustration perhaps more than most. It is the initial emotion my clients can identify when we first begin working together. They are frustrated because "no weightloss programs work" or because no matter what they seem to do "they never have enough money" [...]
So you've heard about EFT, you've maybe seen the video on my site, you are like - alright, so this can help me get RID OF a whole bunch of stuff! That's AWESOME. Yes. Yes it can. A N D... it can also help you CREATE a bunch of stuff. Wait...what?! Slow your roll - [...]
We are all very familiar with the experience of spiraling downward. Whether you're talking about weightloss, or finances, or relationships - one moment you're at this well known base line of existence and the next you're DEEP in your own drama poop pile. HOW DOES THAT HAPPEN? I've got that answer for you today. It's [...]
This VERY special episode is my first EVER interview with one of my oldest friends and students of TAU Alignment Mastery Program. Melanie's story is particularly moving to me because she came into this program with a history of religious wounding and deeply in need of guidance and support that was non dogmatic. As she [...]
Welp, there goes what most holistic practitioners have been teaching on body/mind/spirit! My most recent download from my guides has been a fascinating one. I've been made to understand that the model many holistic practitioners have presented on working in body/mind/spirit is actually an outdated understanding of the relationship between those three concepts. In this [...]
This week we dive into an introduction of what an aligned partnership with a partner looks like and feels like. In so many ways we've received really confusing messaging about what it means to be in partnership and HOW to sustain a long term relationship. It's no wonder there is so much dissatisfaction over all [...]
One of the lines that stumps me the MOST when someone is defending their perspective is, "I'm not pessimistic, I'm being realistic." It truly elicits a mesh of laughter and complete confusion as they explain a reality as if it's super objective and everyone sees it the same way. Join me in this episode as [...]
The conversation about Soul Purpose can get confusing and fast. Ironically, it's pretty far from what I think most people imagine it to be. It has very little to do with what practical thing any person ends up doing in their life for work and far more to do with the QUALITY of their life [...]
Shakti Rios 