Category: Spirituality

Alignment & Decision Making

Hey! Yes I’m still alive! This month has been W I L D. After a month long kidney infection, I am back and ready to talk about something that is actually REALLY apropo for this season – DECISION MAKING. This is the time when…

[CLIENT STORY] How a UTI unlocked an entire Soul Family’s Karmic Struggle

This episode is WHOA. Are you ready? Every 10 episodes or so I’m going to start sharing these client stories. They are so EPIC. It’s important for me that you know what is possible for you EXACTLY. The level of depth that happened in…

The No-Effort Alignment Hack

This week’s episode is an alignment hack tip! It took me FOUR TIMES to get this recorded for you all. Just saying. Originally my topic was quite different, but then I employed this VERY same hack to my own life and thought to myself,…

Frustration as the barometer for Alignment

In my work as a self-image coach, I run into the emotion of frustration perhaps more than most. It is the initial emotion my clients can identify when we first begin working together. They are frustrated because “no weightloss programs work” or because no…

Traveling Dimensions & Frequencies

In today’s episode I dive into the topic of dimensions and frequencies and HOW we experience them and why it is that you can have individuals living in the same material experience of reality having completely different energetic experiences of reality. This has always…

I love you AND…a conversation about healthy boundaries in relationship

This episode is coming STRAIGHT from the heart y’all. I have some truths to tell and they are RAW and real for me right now. Navigating my own healing journey with my Dad, who unexpectedly arrived in my home two days ago, and has…

EFT & Manifestation: How Tapping Facilitates The Law of Attraction

So you’ve heard about EFT, you’ve maybe seen the video on my site, you are like – alright, so this can help me get RID OF a whole bunch of stuff! That’s AWESOME. Yes. Yes it can. A N D… it can also help…

Emotional Freedom Technique (EFT): What It Is & How it works

In this episode I talk about a technique that is part of the umbrella of Energy Psychology that has been blowing – my – mind lately with it’s efficacy in re-writing subconscious programming. Yes – Energy Psychology is a REAL thing. Yes, it’s also…

The Downward Spiral: How it happens & How to Stop It

We are all very familiar with the experience of spiraling downward. Whether you’re talking about weightloss, or finances, or relationships – one moment you’re at this well known base line of existence and the next you’re DEEP in your own drama poop pile. HOW…

Inside TAU: Interview with Melanie Greenlee-Peter

This VERY special episode is my first EVER interview with one of my oldest friends and students of TAU Alignment Mastery Program. Melanie’s story is particularly moving to me because she came into this program with a history of religious wounding and deeply in…