Why Human Design is a GAME CHANGER For Parents

Why Human Design is a GAME CHANGER For Parents

So if you've followed this blog for any length of time you know that becoming a mom was an extremely difficult part of my human experience. Although I always envisioned I would have children, having them proved crazy overwhelming and difficult in EVERY way. I did not feel like a "natural" parent. I felt as [...]

How Understanding Your Energy Charts Can Radically Change Your Life

How Understanding Your Energy Charts Can Radically Change Your Life

I've been studying both Astrology and Human Design now for a few years - everything from reading books obsessively, interpreting the charts of those closest to me, watching tons of videos back to back, you get the picture. It's been NON stop. At some point, it occurred to me that overlapping these TWO famous cosmology [...]

Winter Solstice 2020: What You Need To Know

Winter Solstice 2020: What You Need To Know

I think it's pretty safe to say that this energy now moving through the Earth is MASSIVE. The relationship between Jupiter and Saturn becomes HIGHLIGHTED, EXPANDED, and ORGANIZED to help us welcome in an entirely new era of humanity - the long awaited age of Aquarius. Just kidding! (Sort of!) This is definitely an era [...]

The Invaluable Necessity of Failure

The Invaluable Necessity of Failure

Yesterday I took my son for a haircut. He sat beautifully and cooperated and afterwards I asked him what he'd like to do to celebrate and he requested ice cream from a local shop close to where we were. The day was GRIZZLY. Gray, freezing and raining, it was the kind of day when all [...]

This changed my relationship to my body permanently.

This changed my relationship to my body permanently.

My whole life my relationship to my body was about aesthetic. It was ALWAYS about how I looked and specifically how thin I could make myself or how well I could disguise my imperfections. Once I started THIS I suddenly saw myself in an entirely different way. And then the effects spread out into the [...]

3 Gifts My Dis-ease Brought Me

3 Gifts My Dis-ease Brought Me

These past 10 days have been really harrowing health wise. What started as a simple diagnosis quickly evolved into a more complex and dangerous one. A trip to urgent care and many medications later, along with massive amounts of herbal support, water, and alternative treatments - I am recovering. During this period of high stress, [...]

Frustration as the barometer for Alignment

Frustration as the barometer for Alignment

In my work as a self-image coach, I run into the emotion of frustration perhaps more than most. It is the initial emotion my clients can identify when we first begin working together. They are frustrated because "no weightloss programs work" or because no matter what they seem to do "they never have enough money" [...]

I love you AND…a conversation about healthy boundaries in relationship

I love you AND…a conversation about healthy boundaries in relationship

This episode is coming STRAIGHT from the heart y'all. I have some truths to tell and they are RAW and real for me right now. Navigating my own healing journey with my Dad, who unexpectedly arrived in my home two days ago, and has really reminded me of the value of working on being a [...]