Shakti Rios
Embodying Aligned Living
Category: Podcast
I love you AND…a conversation about healthy boundaries in relationship
This episode is coming STRAIGHT from the heart y’all. I have some truths to tell and they are RAW and real for me right now. Navigating my own healing journey with my Dad, who unexpectedly arrived in my home two days ago, and has…
The Rage Monster – When Anxiety Has Had Enough
The Rage Monster is a very real character in most people’s lives. It’s that character that emerges the moment when your kid does that ONE thing and then you just lose- your- mind. You go way over the top with the yelling, or punishing,…
EFT & Manifestation: How Tapping Facilitates The Law of Attraction
So you’ve heard about EFT, you’ve maybe seen the video on my site, you are like – alright, so this can help me get RID OF a whole bunch of stuff! That’s AWESOME. Yes. Yes it can. A N D… it can also help…
Emotional Freedom Technique (EFT): What It Is & How it works
In this episode I talk about a technique that is part of the umbrella of Energy Psychology that has been blowing – my – mind lately with it’s efficacy in re-writing subconscious programming. Yes – Energy Psychology is a REAL thing. Yes, it’s also…
The Downward Spiral: How it happens & How to Stop It
We are all very familiar with the experience of spiraling downward. Whether you’re talking about weightloss, or finances, or relationships – one moment you’re at this well known base line of existence and the next you’re DEEP in your own drama poop pile. HOW…
Inside TAU: Interview with Melanie Greenlee-Peter
This VERY special episode is my first EVER interview with one of my oldest friends and students of TAU Alignment Mastery Program. Melanie’s story is particularly moving to me because she came into this program with a history of religious wounding and deeply in…
Worth The Effort: The Significance of Seeing Yourself Do Hard Things
In this episode I share an experience I had on social media with a post I read which put fitness in the same category as rapid weight loss gimmicks like diet pills, wraps, etc. Did I believe she thought she was doing that when…
The Four Core: Organizing Material Reality For Maximum Growth
In this episode I just touch upon the concept of Four Core as I will be teaching on inside of TAU as well as in private sessions. Four Core was a download I received from my guidance about the most useful way to organize…
Body/Mind/Spirit: An Outdated Model For Personal Evolution
Welp, there goes what most holistic practitioners have been teaching on body/mind/spirit! My most recent download from my guides has been a fascinating one. I’ve been made to understand that the model many holistic practitioners have presented on working in body/mind/spirit is actually an…
Aligned Partnership: How To Nurture Healthy Intimate Relationships Using Spiritual Law
This week we dive into an introduction of what an aligned partnership with a partner looks like and feels like. In so many ways we’ve received really confusing messaging about what it means to be in partnership and HOW to sustain a long term…
