Energy Report: New Moon In Libra [October 2020]

Energy Report: New Moon In Libra [October 2020]

First of all, YES, I am aware that this is just a TAD late and that the new moon was, in fact, several days ago. That is because our Patreon fam are the ones that get LIVE and immediate access to these recordings and everyone else gets them afta. All good tho, the lessons are [...]

Sovereign ASF – Ep 2

Sovereign ASF – Ep 2

https://youtu.be/SoguQaudvJo Episode two coming at ya! This episode was recorded and released about four days ago to my Patrons fam and I think it's such a valuable one in terms of energy management during a time that seems to be continuously MORE chaotic and insane. Episode ONE was released exclusively as an audio for patrons [...]

Sovereign AF – Episode 1

Sovereign AF – Episode 1

Law of Attraction & The Ideal Body Law of Attraction is not an abstract concept that is woo-woo and considered to be out there anymore. After the CIA released documents PROVING that the mind is capable of calling to it specific realities using the pineal gland and it's expansive imaging capacities, it is now WELL [...]

From Chronic Quitter to Steady Achiever

https://youtu.be/FUosBwOis8M During this global crisis, I've chosen to start making daily videos that bring illumination in some area of life that I have found really insightful and helpful.This particular video is around my fitness story and how I went from being someone who constantly quit on my health and my progress to being someone who [...]

Meal Planning For Your Entire Week (without losing your soul or your sh*T)

Meal Planning For Your Entire Week (without losing your soul or your sh*T)

Hi darlings! I know, it's been an age. Life is real different when you're home all day long homeschooling a 4 year old and only work nights! I am dedicating the majority of my time in the evening working with my fitness clients and my new business partners SO I have NOT been focused on [...]

How To Finally Lose The Weight You’ve Been Trying To Lose For 10 Years. (Not What You Think.)

How To Finally Lose The Weight You’ve Been Trying To Lose For 10 Years. (Not What You Think.)

So it's the beginning of the year - heyo what's up 2020!- and MANY of us are back at it DETERMINED to make it the year we finally lose that stubborn a** weight we've been trying to lose since 2010 (or 1999 or 89 or 79 okay, you've lost track). So all the gym memberships [...]

Beginning A New Life

Beginning A New Life

Well Hey Podcast Stranger!  Let's talk about a new life! In today's episode I share about my most recent MAJOR MOVE to Florida and how it really was a line in the sand (super relevant as I now live VERY close to the beach!) in my personal and professional world. Beginning a new phase of [...]

4 Questions To Ask Yourself At the Start of Your 2020 Fitness Journey

4 Questions To Ask Yourself At the Start of Your 2020 Fitness Journey

It's the start of the New Year and SO many of us are gearing up for a brand new adventure in fitness and claiming our health! Some of us have been setting the S A M E intentions for YEARS, tho. We mean well. We KNOW we need the change. We want it. But after [...]

The Invaluable Necessity of Failure

The Invaluable Necessity of Failure

Yesterday I took my son for a haircut. He sat beautifully and cooperated and afterwards I asked him what he'd like to do to celebrate and he requested ice cream from a local shop close to where we were. The day was GRIZZLY. Gray, freezing and raining, it was the kind of day when all [...]