Postpartum Wisdom: The Journey Back

Postpartum Wisdom: The Journey Back

This post partum recovery window has been markedly different than my first. Whereas with my first child, I was left feeling HORRIFIED at my body afterwards and worried that I'd never feel comfortable in my body again, with my second babe the experience has been blessedly different. A testament to all of the personal work [...]

ENERGY PROTECTION : The Secret Reason You Might Not Be Losing Weight

ENERGY PROTECTION : The Secret Reason You Might Not Be Losing Weight

For those of you that have been following me for a while, you know I've been working in the world of health and fitness for YEARS. I've been particularly in weight loss, post partum recovery, food issues healing for nearly 5 years. In all the time I've done that work, I've seen clients fall into [...]

How Understanding Your Energy Charts Can Radically Change Your Life

How Understanding Your Energy Charts Can Radically Change Your Life

I've been studying both Astrology and Human Design now for a few years - everything from reading books obsessively, interpreting the charts of those closest to me, watching tons of videos back to back, you get the picture. It's been NON stop. At some point, it occurred to me that overlapping these TWO famous cosmology [...]

My Top 3 For The FULL MOON in Cancer DEC. 2020

My Top 3 For The FULL MOON in Cancer DEC. 2020

The FINAL full moon of the year is upon us and WHOA has it been a RIDE. I think every single one of us is hoping that we can look to 2021 with some glimmering HOPE that it will looking nothing like its ancestor 2020. That being said I filmed a little something something for [...]

Winter Solstice 2020: What You Need To Know

Winter Solstice 2020: What You Need To Know

I think it's pretty safe to say that this energy now moving through the Earth is MASSIVE. The relationship between Jupiter and Saturn becomes HIGHLIGHTED, EXPANDED, and ORGANIZED to help us welcome in an entirely new era of humanity - the long awaited age of Aquarius. Just kidding! (Sort of!) This is definitely an era [...]

Get Your Freak On! – 9 Week Control Freak Is Coming!

The wait is OVER and Autumn Calabrese's brand new program is about to go live to the public and I am SO EXCITED for all of my warriors who will are able to participate in our VIP test group! As you know I am not currently 4 months pregnant so completing this particular exercise program [...]

Energy Report: New Moon In Libra [October 2020]

Energy Report: New Moon In Libra [October 2020]

First of all, YES, I am aware that this is just a TAD late and that the new moon was, in fact, several days ago. That is because our Patreon fam are the ones that get LIVE and immediate access to these recordings and everyone else gets them afta. All good tho, the lessons are [...]

Sovereign ASF – Ep 2

Sovereign ASF – Ep 2

https://youtu.be/SoguQaudvJo Episode two coming at ya! This episode was recorded and released about four days ago to my Patrons fam and I think it's such a valuable one in terms of energy management during a time that seems to be continuously MORE chaotic and insane. Episode ONE was released exclusively as an audio for patrons [...]