Why Human Design is a GAME CHANGER For Parents

Why Human Design is a GAME CHANGER For Parents

So if you've followed this blog for any length of time you know that becoming a mom was an extremely difficult part of my human experience. Although I always envisioned I would have children, having them proved crazy overwhelming and difficult in EVERY way. I did not feel like a "natural" parent. I felt as [...]

The Invaluable Necessity of Failure

The Invaluable Necessity of Failure

Yesterday I took my son for a haircut. He sat beautifully and cooperated and afterwards I asked him what he'd like to do to celebrate and he requested ice cream from a local shop close to where we were. The day was GRIZZLY. Gray, freezing and raining, it was the kind of day when all [...]

3 Gifts My Dis-ease Brought Me

3 Gifts My Dis-ease Brought Me

These past 10 days have been really harrowing health wise. What started as a simple diagnosis quickly evolved into a more complex and dangerous one. A trip to urgent care and many medications later, along with massive amounts of herbal support, water, and alternative treatments - I am recovering. During this period of high stress, [...]

Frustration as the barometer for Alignment

Frustration as the barometer for Alignment

In my work as a self-image coach, I run into the emotion of frustration perhaps more than most. It is the initial emotion my clients can identify when we first begin working together. They are frustrated because "no weightloss programs work" or because no matter what they seem to do "they never have enough money" [...]

The Rage Monster – When Anxiety Has Had Enough

The Rage Monster – When Anxiety Has Had Enough

The Rage Monster is a very real character in most people's lives. It's that character that emerges the moment when your kid does that ONE thing and then you just lose- your- mind. You go way over the top with the yelling, or punishing, and you KNOW it was too much. And then the guilt [...]

Anxiety & Depression Are Secondary Emotions And It’s Important That You Know That

Anxiety & Depression Are Secondary Emotions And It’s Important That You Know That

Anxiety and Depression are so common as a diagnosis these days that they've existed a condition in and of themselves unquestioned for DECADES. For too long they've been considered a primary experience. I'm here to really challenge that notion and I hope you'll hear this out and really DIG into this belief yourself. Anxiety and [...]

EFT & Manifestation: How Tapping Facilitates The Law of Attraction

EFT & Manifestation: How Tapping Facilitates The Law of Attraction

So you've heard about EFT, you've maybe seen the video on my site, you are like - alright, so this can help me get RID OF a whole bunch of stuff! That's AWESOME. Yes. Yes it can. A N D... it can also help you CREATE a bunch of stuff. Wait...what?! Slow your roll - [...]

The Downward Spiral: How it happens & How to Stop It

The Downward Spiral: How it happens & How to Stop It

We are all very familiar with the experience of spiraling downward. Whether you're talking about weightloss, or finances, or relationships - one moment you're at this well known base line of existence and the next you're DEEP in your own drama poop pile. HOW DOES THAT HAPPEN? I've got that answer for you today. It's [...]