Category: Motherhood

3 Gifts My Dis-ease Brought Me

These past 10 days have been really harrowing health wise. What started as a simple diagnosis quickly evolved into a more complex and dangerous one. A trip to urgent care and many medications later, along with massive amounts of herbal support, water, and alternative…

Frustration as the barometer for Alignment

In my work as a self-image coach, I run into the emotion of frustration perhaps more than most. It is the initial emotion my clients can identify when we first begin working together. They are frustrated because “no weightloss programs work” or because no…

The Rage Monster – When Anxiety Has Had Enough

The Rage Monster is a very real character in most people’s lives. It’s that character that emerges the moment when your kid does that ONE thing and then you just lose- your- mind. You go way over the top with the yelling, or punishing,…

Anxiety & Depression Are Secondary Emotions And It’s Important That You Know That

Anxiety and Depression are so common as a diagnosis these days that they’ve existed a condition in and of themselves unquestioned for DECADES. For too long they’ve been considered a primary experience. I’m here to really challenge that notion and I hope you’ll hear…

EFT & Manifestation: How Tapping Facilitates The Law of Attraction

So you’ve heard about EFT, you’ve maybe seen the video on my site, you are like – alright, so this can help me get RID OF a whole bunch of stuff! That’s AWESOME. Yes. Yes it can. A N D… it can also help…

The Downward Spiral: How it happens & How to Stop It

We are all very familiar with the experience of spiraling downward. Whether you’re talking about weightloss, or finances, or relationships – one moment you’re at this well known base line of existence and the next you’re DEEP in your own drama poop pile. HOW…

Self Image Is Key To Alignment: How Your Image of Self Is Affecting Your Experience of Law of Attraction

Many students come to me frustrated with their understanding of LOA (law of attraction). Many have been practicing refining their understanding for YEARS and have yet to see the full effect of that work. They know that it could be so precise and powerful…

The Obstacle Is The Way: How to Stop Resisting and Start Learning

The phrase The Obstacle Is the Way has become one of the single most significant phrases I’ve ever been exposed to. All the times I’ve chosen to see the obstacles in my life as the path instead of IN my path have dramatically improved…

Why Open Time Is The Most Undervalued Asset In Your Life & Business

One of the greatest deterrents to success is our inability to risk investing in our time. We ONLY want to give ourselves time for the things we KNOW will pay out in some specific way that we can measure.  Especially as parents, we will…

Non-Resistance – What My Miscarriage Taught Me

During this time I received such a VALUABLE reminder – resistance = suffering. Non resistance brings peace.