On Alignment: How Do We Stay IN It And Avoid Derailing Emotionally?

This was the question posed by one of my students in the Alignment University yesterday during our live call. She specifically expressed that for the most part she would do well getting into her vortex and feeling the alignment and then "life would happen" and a situation would occur and she'd find herself totally out … Continue reading On Alignment: How Do We Stay IN It And Avoid Derailing Emotionally?

Why You Aren’t Losing The Weight & The “Secret” Truth About Weightloss

A HUGE part of the work I do with clients is around weightloss and fitness. Primarily I attract mirrors of myself - emotional eaters and binge eaters that are anxiety filled depressives that use food as buffer instead of nourishment. There's actually A LOT of us. Many of us do a really good job of … Continue reading Why You Aren’t Losing The Weight & The “Secret” Truth About Weightloss