ENERGY PROTECTION : The Secret Reason You Might Not Be Losing Weight

ENERGY PROTECTION : The Secret Reason You Might Not Be Losing Weight

For those of you that have been following me for a while, you know I've been working in the world of health and fitness for YEARS. I've been particularly in weight loss, post partum recovery, food issues healing for nearly 5 years. In all the time I've done that work, I've seen clients fall into [...]

My Top 3 For The FULL MOON in Cancer DEC. 2020

My Top 3 For The FULL MOON in Cancer DEC. 2020

The FINAL full moon of the year is upon us and WHOA has it been a RIDE. I think every single one of us is hoping that we can look to 2021 with some glimmering HOPE that it will looking nothing like its ancestor 2020. That being said I filmed a little something something for [...]

Winter Solstice 2020: What You Need To Know

Winter Solstice 2020: What You Need To Know

I think it's pretty safe to say that this energy now moving through the Earth is MASSIVE. The relationship between Jupiter and Saturn becomes HIGHLIGHTED, EXPANDED, and ORGANIZED to help us welcome in an entirely new era of humanity - the long awaited age of Aquarius. Just kidding! (Sort of!) This is definitely an era [...]

Get Your Freak On! – 9 Week Control Freak Is Coming!

The wait is OVER and Autumn Calabrese's brand new program is about to go live to the public and I am SO EXCITED for all of my warriors who will are able to participate in our VIP test group! As you know I am not currently 4 months pregnant so completing this particular exercise program [...]

Sovereign AF – Episode 1

Sovereign AF – Episode 1

Law of Attraction & The Ideal Body Law of Attraction is not an abstract concept that is woo-woo and considered to be out there anymore. After the CIA released documents PROVING that the mind is capable of calling to it specific realities using the pineal gland and it's expansive imaging capacities, it is now WELL [...]

From Chronic Quitter to Steady Achiever

https://youtu.be/FUosBwOis8M During this global crisis, I've chosen to start making daily videos that bring illumination in some area of life that I have found really insightful and helpful.This particular video is around my fitness story and how I went from being someone who constantly quit on my health and my progress to being someone who [...]

Meal Planning For Your Entire Week (without losing your soul or your sh*T)

Meal Planning For Your Entire Week (without losing your soul or your sh*T)

Hi darlings! I know, it's been an age. Life is real different when you're home all day long homeschooling a 4 year old and only work nights! I am dedicating the majority of my time in the evening working with my fitness clients and my new business partners SO I have NOT been focused on [...]

How To Finally Lose The Weight You’ve Been Trying To Lose For 10 Years. (Not What You Think.)

How To Finally Lose The Weight You’ve Been Trying To Lose For 10 Years. (Not What You Think.)

So it's the beginning of the year - heyo what's up 2020!- and MANY of us are back at it DETERMINED to make it the year we finally lose that stubborn a** weight we've been trying to lose since 2010 (or 1999 or 89 or 79 okay, you've lost track). So all the gym memberships [...]