Energy Report: New Moon In Libra [October 2020]

Energy Report: New Moon In Libra [October 2020]

First of all, YES, I am aware that this is just a TAD late and that the new moon was, in fact, several days ago. That is because our Patreon fam are the ones that get LIVE and immediate access to these recordings and everyone else gets them afta. All good tho, the lessons are [...]

Beginning A New Life

Beginning A New Life

Well Hey Podcast Stranger!  Let's talk about a new life! In today's episode I share about my most recent MAJOR MOVE to Florida and how it really was a line in the sand (super relevant as I now live VERY close to the beach!) in my personal and professional world. Beginning a new phase of [...]

The Most Valuable Lesson I’ve Learned As An Online Business Owner.

The Most Valuable Lesson I’ve Learned As An Online Business Owner.

This morning after dropping off my son at school I decided to spend the rest of the morning at a coffee spot to complete some work and enjoy some local coffee here in the great ATL before we move to Florida in January. Not gonna front - my mind is still REELING realizing the time [...]

Frustration as the barometer for Alignment

Frustration as the barometer for Alignment

In my work as a self-image coach, I run into the emotion of frustration perhaps more than most. It is the initial emotion my clients can identify when we first begin working together. They are frustrated because "no weightloss programs work" or because no matter what they seem to do "they never have enough money" [...]

EFT & Manifestation: How Tapping Facilitates The Law of Attraction

EFT & Manifestation: How Tapping Facilitates The Law of Attraction

So you've heard about EFT, you've maybe seen the video on my site, you are like - alright, so this can help me get RID OF a whole bunch of stuff! That's AWESOME. Yes. Yes it can. A N D... it can also help you CREATE a bunch of stuff. Wait...what?! Slow your roll - [...]

The Downward Spiral: How it happens & How to Stop It

The Downward Spiral: How it happens & How to Stop It

We are all very familiar with the experience of spiraling downward. Whether you're talking about weightloss, or finances, or relationships - one moment you're at this well known base line of existence and the next you're DEEP in your own drama poop pile. HOW DOES THAT HAPPEN? I've got that answer for you today. It's [...]

Inside TAU: Interview with Melanie Greenlee-Peter

Inside TAU: Interview with Melanie Greenlee-Peter

This VERY special episode is my first EVER interview with one of my oldest friends and students of TAU Alignment Mastery Program. Melanie's story is particularly moving to me because she came into this program with a history of religious wounding and deeply in need of guidance and support that was non dogmatic. As she [...]

How We Built Our Online Fitness Business And How You Can Too!

How We Built Our Online Fitness Business And How You Can Too!

One of the greatest joys of my life has been helping other women heal from their unhealthy relationships to food and body image. It started three years ago when I had my son and found myself in the WORST depressive spiral of my life. I knew that I needed SOMETHING to pull me out of [...]

When Getting What You Want Feels Like Shit: The unexpected truth behind manifesting your desires

When Getting What You Want Feels Like Shit: The unexpected truth behind manifesting your desires

We all truly believe that when we receive what we've been dreaming of it will feel like riding a Unicorn across a rainbow and being showered in gold coins and glitter. (If you're into that....you know.... *shifty eyes*) The truth is quite often FAR from that. Here's what MOST often happens once we finally get [...]

Self Image Is Key To Alignment: How Your Image of Self Is Affecting Your Experience of Law of Attraction

Self Image Is Key To Alignment: How Your Image of Self Is Affecting Your Experience of Law of Attraction

Many students come to me frustrated with their understanding of LOA (law of attraction). Many have been practicing refining their understanding for YEARS and have yet to see the full effect of that work. They know that it could be so precise and powerful but there is something "missing". My belief is that Self Image [...]