I wanted to share something REALLY personal that has deeply transformed my life: My morning routine. One of the benefits of working with me as a fitness and alignment coach is the ability to contact me one-on-one for a more personal coaching experience. This means helping you get organized with your fitness, nutrition, and schedule.…… Continue reading My Secret Weapon for LIFE.
For the past few weeks I’ve been reading a pretty fantastic study on human tenacity called, Grit by Angela Duckworth. Not meant to be a motivational book, this research study really pulls back the layers of a western myth that the most talented of us are destined to succeed while the rest of us less…… Continue reading What’s Talent Got To Do With It? Apparently, not much.
After another soul-filling sermon at my local Unity Church I’ve walked away with a profound knowingness that I needed. In today’s sermon our minister was talking about a book written by Eric Butterworth called The Power Within You. His sermon was an outline of the key learnings he took from Eric and his life’s work.…… Continue reading Excellence is the EXAMPLE not the Exception, listen to Jesus.
As an an entrepreneur I don’t think anyone can avoid the all too familiar dance of momentous success/expansion and slumps/inertia. Our work is a vacillation between the two on a daily, weekly, monthly and yearly basis. Of course, we ALL desire to only see this pristine upward spiral in our business where clients and circumstances…… Continue reading When The Tide Recedes: How to Navigate the Valleys of Your Business With Spiritual Maturity
Recently I’ve been listening to Rob Bell’s brilliant book, Love Wins. This book is all about our understanding (or misunderstanding) of the terms, heaven, hell and what happens to us in the afterlife as we’ve commonly interpreted from the Bible. What I appreciate most about Bell, is his thorough historical and linguistically precise analysis…… Continue reading Postponing Life: On Retirement & Heaven
Yesterday I took my 15 month old to my favorite local coffee shop near where we live called Beans & Butter. We come here often as it’s very close to a library and an awesome park and, let’s be real, I’m obsessed with local coffee shops and their pastries. They’ve just recently opened and my…… Continue reading “Don’t Dig Up In Doubt, What You Planted In Faith.”
“You cannot give to someone else, but only to yourself, and this you learn through teaching. Teaching is but a call to witnesses to attest to what you believe. It is a method of conversion. This is not done by words alone. Any situation must be to you a chance to teach others what you…… Continue reading On Service and Platforms & Why Team Beachbody Serves as One of Mine