Category: Business

The Downward Spiral: How it happens & How to Stop It

We are all very familiar with the experience of spiraling downward. Whether you’re talking about weightloss, or finances, or relationships – one moment you’re at this well known base line of existence and the next you’re DEEP in your own drama poop pile. HOW…

Inside TAU: Interview with Melanie Greenlee-Peter

This VERY special episode is my first EVER interview with one of my oldest friends and students of TAU Alignment Mastery Program. Melanie’s story is particularly moving to me because she came into this program with a history of religious wounding and deeply in…

The Four Core: Organizing Material Reality For Maximum Growth

In this episode I just touch upon the concept of Four Core as I will be teaching on inside of TAU as well as in private sessions. Four Core was a download I received from my guidance about the most useful way to organize…

How We Built Our Online Fitness Business And How You Can Too!

One of the greatest joys of my life has been helping other women heal from their unhealthy relationships to food and body image. It started three years ago when I had my son and found myself in the WORST depressive spiral of my life….

Soul Purpose: What it is, What it’s NOT, and How to Lean into its Exploration

The conversation about Soul Purpose can get confusing and fast. Ironically, it’s pretty far from what I think most people imagine it to be. It has very little to do with what practical thing any person ends up doing in their life for work…

When Getting What You Want Feels Like Shit: The unexpected truth behind manifesting your desires

We all truly believe that when we receive what we’ve been dreaming of it will feel like riding a Unicorn across a rainbow and being showered in gold coins and glitter. (If you’re into that….you know…. *shifty eyes*) The truth is quite often FAR…

Self Image Is Key To Alignment: How Your Image of Self Is Affecting Your Experience of Law of Attraction

Many students come to me frustrated with their understanding of LOA (law of attraction). Many have been practicing refining their understanding for YEARS and have yet to see the full effect of that work. They know that it could be so precise and powerful…

The Obstacle Is The Way: How to Stop Resisting and Start Learning

The phrase The Obstacle Is the Way has become one of the single most significant phrases I’ve ever been exposed to. All the times I’ve chosen to see the obstacles in my life as the path instead of IN my path have dramatically improved…

Letting Go of Good for Great: Why Your Brain Is Terrified And How You Can Overcome It.

The brain is VERY wired for survival. That primitive part of your brain that is CRAZY strong will forever push you in the direction of what it considers to be “safe”, even when that safe choice is literally destroying you. This WILL prevent us…

The Universal Easter Egg Hunt: How the Universe is constantly trying to bring you what you want

As we pass Easter weekend where the primary game for children becomes “find the hidden eggs and receive the prize inside” it’s not lost on me how similar this is to how the Universe directs our moves when we are wanting to bring a…