Fitness · Lifestyle · Motherhood · nutrition · On Mindset & Motivation

The Postpartum Letter I Wish Would’ve Been Written To Me…

Hey girl, Congratulations on that beautiful baby. Right about now, you’ve probably stared at it obsessively in complete disbelief that you even MADE that thing. I know, I did it too. They’re just so perfect and so small and so…ALIVE. It’s amazing and terrifying at the same time. Right about now your body also feels…… Continue reading The Postpartum Letter I Wish Would’ve Been Written To Me…

Business · Fitness · Lifestyle · On Mindset & Motivation

What’s Talent Got To Do With It? Apparently, not much.

For the past few weeks I’ve been reading a pretty fantastic study on human tenacity called, Grit by Angela Duckworth. Not meant to be a motivational book, this research study really pulls back the layers of a western myth that the most talented of us are destined to succeed while the rest of us less…… Continue reading What’s Talent Got To Do With It? Apparently, not much.

Business · Fitness · Lifestyle · On Mindset & Motivation · Spirituality

Excellence is the EXAMPLE not the Exception, listen to Jesus.

After another soul-filling sermon at my local Unity Church I’ve walked away with a profound knowingness that I needed. In today’s sermon our minister was talking about a book written by Eric Butterworth called The Power Within You. His sermon was an outline of the key learnings he took from Eric and his life’s work.…… Continue reading Excellence is the EXAMPLE not the Exception, listen to Jesus.

Lifestyle · On Mindset & Motivation · Spirituality

Divine Timing: SEPTEMBER is themed!

  How is everyone holding up this September? Reeling, yet? Man, what a doozie! Since the Lion’s Gate and then the Eclipse it’s been a constant parade of aches and pains, emotional roller coasters, and so many amazing experiences. As I was contemplating what to write about for today I was thinking about the THEME…… Continue reading Divine Timing: SEPTEMBER is themed!

Business · Lifestyle · On Mindset & Motivation · Spirituality · Uncategorized

When The Tide Recedes: How to Navigate the Valleys of Your Business With Spiritual Maturity

As an an entrepreneur I don’t think anyone can avoid the all too familiar dance of momentous success/expansion and slumps/inertia. Our work is a vacillation between the two on a daily, weekly, monthly and yearly basis. Of course, we ALL desire to only see this pristine upward spiral in our business where clients and circumstances…… Continue reading When The Tide Recedes: How to Navigate the Valleys of Your Business With Spiritual Maturity

Lifestyle · On Mindset & Motivation · Spirituality

Full Moon, Eclipses, and Change – Oh My!

The time is come, friends. On the edge of this massively powerfully Leo Full Moon and Eclipse I am feeling ALL the feels. Are you feeling it, too? I’m not an astrologer. I’ve studied it very minimally, in a very self-directed format, and for less than a year. But, that education has been enough to…… Continue reading Full Moon, Eclipses, and Change – Oh My!

Lifestyle · Motherhood · On Mindset & Motivation · Spirituality

When Worlds Collide: On Motherhood & Entrepreneurship

I’m going to get VERY real, VERY quickly. So, if you’re not into that, thank you for stopping by, continue your scroll. (But nothing is safe on this site, FYI). Being a mom has been the single most amazing experience I’ve ever had. It’s taught me how to love to the very core of my…… Continue reading When Worlds Collide: On Motherhood & Entrepreneurship