This changed my relationship to my body permanently.

My whole life my relationship to my body was about aesthetic.

It was ALWAYS about how I looked and specifically how thin I could make myself or how well I could disguise my imperfections.

Once I started THIS I suddenly saw myself in an entirely different way.

And then the effects spread out into the rest of my life becoming a cornerstone game-changer for how I operated in EVERY area of my life.

Not only did I become remarkably healthy in my view of self, but every other relationship in my life improved drastically.

Join me in today’s episode as I unpack this and share how I radically changed my life and became the person I always wanted to be.

AMP Ep. 42

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