Anxiety and Depression are so common as a diagnosis these days that they’ve existed a condition in and of themselves unquestioned for DECADES.
For too long they’ve been considered a primary experience. I’m here to really challenge that notion and I hope you’ll hear this out and really DIG into this belief yourself.
Anxiety and Depression are NOT primary emotions.
They are secondary emotions and they help us LIVE.
They are not the problem – they are masking the problem.
In this episode I divine into this understanding and offer you tools for addressing these conditions at the root.