The one small component of healing that can easily be overlooked.
In my work as a fitness and nutrition coach, I have the honor of working with a very specific population of women that deeply want to heal their relationship to body and food.
In this episode I share with you ONE component of healing this that has radically moved my progress forward and that I believe is important in creating long lasting results.
To join us for our nutrition focus group email Shakti@Shakitrios.com.