Creating An Aligned Experience of Body & Healing Food Issues

The one small component of healing that can easily be overlooked.

In my work as a fitness and nutrition coach, I have the honor of working with a very specific population of women that deeply want to heal their relationship to body and food.

In this episode I share with you ONE component of healing this that has radically moved my progress forward and that I believe is important in creating long lasting results.

To join us for our nutrition focus group email Shakti@Shakitrios.com.

AM Ep. 16

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