Lifestyle

6 Aspects to Looking & Feeling Younger!

Everyone wants the secret to looking and feeling younger these days, it seems. There are SO many ads targeted to make women, especially, desperate to try the newest, latest, shiniest surgery, injection etc. Every ad promises the end of suffering age…UM..isn’t that inevitable though?

Yes. It is. BUT – you don’t have to get there feeling like you are dragging a dead carcass past a finish line.

Around the age of 23 I began making significant lifestyle changes that ultimately led to where I am now – a health/fitness coach and massage therapist helping other people re-create the story of their life.

These changes ultimately boil down to 6 key components:

1.) Food

2.) Hydration

3.) Exercise

4.) Beauty/Cosmetic Choices

5.) Rest

6.) Happiness

In this video I talk about how I changed each of these areas of my life and what I learned about them as I vigorously transformed as many of them as I could.

Looking and feeling 10 years younger is completely possible in an organic and natural way. Take the time to take HONEST inventory of each of these areas in your own life and decide today that you are ready to feel YOUNGER and more RADIANT than ever before!

 

Sincerely, Shakti

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s